Resiliency in Crisis with the Mental Health Association of Canada
The pandemic is an epidemiological crisis but also a psychological crisis for business owners and employees alike. This workshop will provide tools to; deal with anxiety, lead a team remotely, manage emotions, and foster resilience in yourself and your employees.
This workshop will provide tools to; deal with anxiety, lead a team remotely, manage emotions, and foster resilience in yourself and your employees. Topics Covered:
- working remotely
- emotions
- dealing with anxiety
- understanding grief
- types of grief
- anticipatory grief
- collective grief
- complicated grief
- resilience
- radical acceptance
distress improvement
